The Complete Physio Blog
Evidence-based recovery advice from London’s leading physios.
Articles — page 16
212 articles
What do Foam Rollers do ?
What about foam rollers, and their effect on Myofascial tissue? […]
Overtrained or underprepared: Could training load monitoring help you hit a new PB?
by Scott Newton (Chartered Physiotherapist, Complete Physio) I’ve had a very personal […]
Announcing new Bankside Clinic opening October 2017
Complete Physio are very proud to announce the opening of […]
Hydro-distension for Frozen Shoulder (Adhesive Capsulitis)
by Dave Baker (Clinical Director, Complete Physio) Frozen shoulder is a common […]
Skiing: Have you injured your knee on the slopes?
At Complete Physio we are dedicated to keeping you out […]
Skiing; Have you injured your shoulder?
At Complete Physio we are dedicated to keeping you out […]
Top 10 Tips to Avoid a Marathon Disaster!
London marathon injuries Over the past several months we have […]
Suffering with back pain? Here’s a few simple tips to help relieve it
Millions of people in the UK suffer from back pain; […]
Snow sport Injuries – Have you injured your wrist?
Understanding and Preventing Common Snow Sport Wrist Injuries There are […]
MUSOC 2016 – Sun, Sea and Ultrasound Scanning!
Always keen to learn and further develop his musculoskeletal ultrasonography […]
Occlusion Training in Practice
What is Occlusion Training? How does Occlusion Training work? Under […]
Cycle Clinic – Getting in the Gym!
by Daniel Boyd Instagram: @theironphysio So the large proportion of […]