The Complete Physio Blog
Evidence-based recovery advice from London’s leading physios.
Articles — page 15
210 articles
Marathon runners 
21 Feb 2019
Soft Tissue Therapy/Massage for Marathon preparation:
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3 min
Healthcare 
20 Feb 2019
The Bio-Psycho-Social (BPS) Approach To Healthcare
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3 min
Training 
12 Dec 2018
When can I return to running or sport after my knee operation?
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10 min
Tendon pain 
26 Nov 2018
Do you have Achilles tendon pain? Self diagnosis and self help!
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7 min
Marathon runners 
20 Jul 2018
When should I come to see a physiotherapist?
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4 min
Exercise 
18 Jul 2018
Return to exercise safely after giving birth
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5 min
Marathon runners 
18 Apr 2018
Top Tips for Marathon Runners…2 days to go!!
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2 min
Marathon runners 
15 Apr 2018
Top Tips for Marathon Runners…the week before!
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2 min
Marathon runners 
31 Mar 2018
Should I be taking NSAIDs to prevent getting injured?
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3 min
Injections 
10 Jan 2018
Ultrasound Guided Injections – So where’s the Point?
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6 min
Massage 
1 Jan 2018
What do Foam Rollers do ?
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5 min
Training 
28 Nov 2017
Overtrained or underprepared: Could training load monitoring help you hit a new PB?
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8 min