The Complete Physio Blog

Evidence-based recovery advice from London’s leading physios.

Articles — page 15

208 articles
Training When can I return to running or sport after my knee operation?
12 Dec 2018

When can I return to running or sport after my knee operation?

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Read article 10 min
Tendon pain Do you have Achilles tendon pain? Self diagnosis and self help!
26 Nov 2018

Do you have Achilles tendon pain? Self diagnosis and self help!

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Read article 7 min
Marathon runners When should I come to see a physiotherapist?
20 Jul 2018

When should I come to see a physiotherapist?

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Read article 4 min
Exercise Return to exercise safely after giving birth
18 Jul 2018

Return to exercise safely after giving birth

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Read article 5 min
Marathon runners Top Tips for  Marathon Runners…2 days to go!!
18 Apr 2018

Top Tips for Marathon Runners…2 days to go!!

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Read article 2 min
Marathon runners Top Tips for  Marathon Runners…the week before!
15 Apr 2018

Top Tips for Marathon Runners…the week before!

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Read article 2 min
Marathon runners Should I be taking NSAIDs to prevent getting injured?
31 Mar 2018

Should I be taking NSAIDs to prevent getting injured?

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Read article 3 min
Injections Ultrasound Guided Injections – So where’s the Point?
10 Jan 2018

Ultrasound Guided Injections – So where’s the Point?

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Read article 6 min
Massage What do Foam Rollers do ?
1 Jan 2018

What do Foam Rollers do ?

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Read article 5 min
Training Overtrained or underprepared: Could training load monitoring help you hit a new PB?
28 Nov 2017

Overtrained or underprepared: Could training load monitoring help you hit a new PB?

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Read article 8 min
Uncategorized Announcing new Bankside Clinic opening October 2017
28 Nov 2017

Announcing new Bankside Clinic opening October 2017

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Read article 2 min
Injections Hydro-distension for Frozen Shoulder  (Adhesive Capsulitis)
28 Nov 2017

Hydro-distension for Frozen Shoulder (Adhesive Capsulitis)

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Read article 3 min

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