The Complete Physio Blog

Evidence-based recovery advice from London’s leading physios.

Articles — page 13

208 articles
Exercise How to exercise safely at home – avoiding a ‘Joe Wicks Injury’
15 Apr 2020

How to exercise safely at home – avoiding a ‘Joe Wicks Injury’

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Read article 6 min
Exercise Working from home?  Self-isolating?
14 Apr 2020

Working from home? Self-isolating?

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Read article 5 min
Online consultations Free consultations for NHS staff
12 Apr 2020

Free consultations for NHS staff

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Read article 2 min
Tendon pain Shoulder pain – could it be your rotator cuff?
6 Apr 2020

Shoulder pain – could it be your rotator cuff?

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Read article 9 min
Exercise Has your joint replacement surgery been delayed or cancelled?
4 Apr 2020

Has your joint replacement surgery been delayed or cancelled?

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Read article 4 min
Cycle clinic Setting up your Peloton/Turbo Trainer/Watt bike/Exercise bike
3 Apr 2020

Setting up your Peloton/Turbo Trainer/Watt bike/Exercise bike

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Read article 3 min
Cycle clinic How high should my bike saddle be?
2 Apr 2020

How high should my bike saddle be?

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Read article 2 min
Tendon pain Do you have a frozen shoulder?
17 Mar 2020

Do you have a frozen shoulder?

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Read article 4 min
Training The benefits of Blood Flow Restriction Training (BFRT)
10 Mar 2020

The benefits of Blood Flow Restriction Training (BFRT)

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Read article 5 min
Tendon pain Acromioclavicular Joint Pain
10 Mar 2020

Acromioclavicular Joint Pain

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Read article 5 min
Marathon runners Bursitis – Heel pain
3 Mar 2020

Bursitis – Heel pain

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Read article 7 min
Healthcare Broken again! Do you need to give up the sport you love?
26 Feb 2020

Broken again! Do you need to give up the sport you love?

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Read article 6 min

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