The Complete Physio Blog
Evidence-based recovery advice from London’s leading physios.
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CrossFit injuries – Why they happen and how to stay training
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210 articles
Conditions 
10 Jun 2026
Long Head Biceps (LHB) Pain
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17 min
Conditions 
29 May 2026
The Crucial Role of Strength Training for Runners
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10 min
Low back pain 
27 May 2026
Hip Pain in Runners – Stress Fractures, Lateral Hip Pain and When to Get Help
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11 min
Low back pain 
18 May 2026
What is incontinence and do you have to live with it?
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8 min
Uncategorized 
12 May 2026
Achilles Rupture – Surgery vs Conservative Treatment
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18 min
Runners 
6 May 2026
How to Start Running in Your 40s and 50s
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12 min
Uncategorized 
29 Apr 2026
TMJ and The Cervical Spine
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10 min
Knee 
29 Apr 2026
Temporomandibular Joint (TMJ) Dysfunction
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10 min
Knee 
14 Apr 2026
Chronic Pain Explained – What’s Really Happening in Your Body?
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12 min
Knee 
8 Apr 2026
What is osteoarthritis (OA) of the knee?
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15 min
Knee 
25 Mar 2026
Ultrasound-Guided Injections for ITB Friction Syndrome (Runner’s Knee)
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3 min
Knee 
24 Mar 2026
Iliotibial Band Syndrome
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13 min