The Complete Physio Blog

Evidence-based recovery advice from London’s leading physios.

Articles — page 9

210 articles
Conditions Simple Ways to Save Your Eyes from Screen Strain
16 Nov 2021

Simple Ways to Save Your Eyes from Screen Strain

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Read article 4 min
Exercise Marathon – one week to go
23 Sep 2021

Marathon – one week to go

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Read article 4 min
Men’s health What is the pelvic floor
2 Aug 2021

What is the pelvic floor

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Read article 5 min
Exercise Is your marathon training plan missing this!?
30 Jul 2021

Is your marathon training plan missing this!?

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Read article 5 min
Exercise Top 5 tips on recovering from a c-section
26 Jul 2021

Top 5 tips on recovering from a c-section

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Read article 7 min
Exercise Exercise during pregnancy
19 Jul 2021

Exercise during pregnancy

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Read article 6 min
Massage Massage in Pregnancy
13 Jul 2021

Massage in Pregnancy

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Read article 6 min
Low back pain How you can change your prolapse
22 Apr 2021

How you can change your prolapse

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Low back pain Diastasis Recti: what is it and how to change it
21 Apr 2021

Diastasis Recti: what is it and how to change it

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Read article 6 min
Exercise 24 hours before your marathon – how to prepare
21 Apr 2021

24 hours before your marathon – how to prepare

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Read article 3 min
Exercise How to Cope with Claustrophobia in a Locked Car
16 Apr 2021

How to Cope with Claustrophobia in a Locked Car

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Read article 4 min
Achilles Achilles Rupture: Surgical versus non-surgical treatment
29 Mar 2021

Achilles Rupture: Surgical versus non-surgical treatment

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Read article 12 min

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