At Complete Physio, we believe that empowering patients with the tools and resources they need is essential for ensuring that they achieve optimal health well-being.
There are so many advances in healthcare technology, and that’s why we believe that utilising this comprehensive digital platform, that is specifically designed to each individual patient, will significantly enhance our patients’ experience and improve your rehab outcomes.
About Physitracks
Have you ever got home from your physio appointment and started trying to do your exercises, only to find that you have forgotten half of them, and the ones you can remember, you aren’t sure if you are doing right, or doing the correct number of repetitions etc?
How does it work?
- Easy to use App you can access anytime, anywhere.
- It gives you customised videos and instructions for you to follow, for the exercises that your physio has uploaded specifically for you.
- You can set daily reminders to ensure you stay on track with your tailored recovery programme.
- Track your progress and give feedback on your exercises.
- You can also view other services, check clinic locations, book follow up appointments and leave a review via the app.
How to Use Physitracks
Physitracks is a very simple and straightforward platform to use. Here is a step by step guide to help you get set up and make the most out of using the programme.
PhysiApp video tutorial for clients
1. Initial Setup
Your Physiotherapist will add you to the Physitracks system and will create a personalised exercise program tailored to your needs and goals, which will be uploaded to the ‘My Exercise Programme’ section in the App.
2. Access Your Programme
To access the programme, you need to download the Complete Physio App (from the App store or Google play store). Or you can access it by going to completephysio.physiapp.com
You will receive a unique user code via email (please check your junk folder) which you will need to input, as well as your year of birth to verify that it’s you.
During the setup process you can set reminders to get you to do your exercises each week.
Once you have logged in, you will be shown your dashboard. Here you can view your prescribed exercises, track your progress, send and receive messages to/from your Physiotherapist, or leave customer feedback.
3. Exercises
Within the exercise programme you can review the detailed instructions, videos, and images for each exercise to ensure proper form and technique. Pay attention to any specific guidelines or advice provided by your Physiotherapist.
4. Track Your Progress
You can use Physitracks to track your progress over time, recording any improvements or challenges you encounter.
Complete physio, is dedicated to getting our patients better and back to full fitness and activity as quickly as possible. Using this evidence based tool, will facilitate a smoother and more rapid injury recovery and keep you on track every step of the way.
Why Physitracks is beneficial
Convenience and Accessibility
Physitracks is a very convenient, user-friendly tool. It allows patients to access their personalised exercise programs anytime, anywhere, using their computer, smartphone, or tablet. This flexibility enables our patients to stay on track with their treatment plans, even when on the go.
Customised Exercise Programs
Each patient receives a tailored exercise program created by their Physiotherapist, based on their specific needs and goals. These programs are designed to address individual concerns, whether it’s recovering from an injury, managing a chronic condition, or improving your fitness levels and sports specific technique.
Visual and Interactive Guidance
Physitracks provides visual and interactive exercises that make it easy for our patients to understand and perform each movement correctly. Detailed instructions, videos, and images ensure proper form and technique, minimising the risk of injury and maximising the effectiveness of the exercises.
Progress Tracking and Feedback
Using this digital system, our patients can track their progress over time and monitor improvements in pain, strength, flexibility, and mobility. This allows for a seamless collaboration between you as the patient and your Physio; your progress can be monitored remotely and we can adjust your treatment plan as necessary, ensuring excellent rehab progression and continuity of care.
Motivation and Engagement
We know how hard it is for anyone (physios are just as bad!) to keep motivated with their treatment, especially if there are a number of exercises you need to do which can be time consuming.
Physitracks keeps a record of your progress to ensure you stay motivated and engaged in your rehabilitation journey. This positive reinforcement will help encourage you to stick with the prescribed exercise regimen and ensure that you reach your goals.
Don’t let pain hold you back, book now!
