Ultrasound-Guided Injections for ITB Friction Syndrome (Runner’s Knee)
If you're training for the London Marathon and struggling with [...]
Marathon – one week to go
So, it’s crunch time! There is around one week to [...]
Is your marathon training plan missing this!?
Training for a marathon is an incredible commitment. It takes [...]
24 hours before your marathon – how to prepare
Twenty four hours to go to the big race!!! Here [...]
Complete Physio’s Top 5 Tips to prevent running injuries
Simple, straight forward advise but very effective. Do not do [...]
Bursitis – Heel pain
What is it, do I have it and what can [...]
Marathon Recovery: Your Expert Guide to Bouncing Back After 26.2 Miles
Congratulations! You’ve crossed the finish line, earned your medal, and [...]
Boost your marathon training
With just a few weeks left to go until the [...]
Soft Tissue Therapy/Massage for Marathon preparation:
With marathon season on its way a lot of people [...]
When can I return to running or sport after my knee operation?
At Complete Physio we treat many clients who have had [...]
When should I come to see a physiotherapist?
We often get asked this seemingly simple question “when should [...]
Top Tips for Marathon Runners…2 days to go!!
Here are our top tips for Marathon runners with 2 [...]
Top Tips for Marathon Runners…the week before!
Here are our top tips for Marathon runners the week [...]
Should I be taking NSAIDs to prevent getting injured?
Should I be taking NSAIDs (non-steroidal anti-inflammatory drugs) to prevent [...]
Top 10 Tips to Avoid a Marathon Disaster!
London marathon injuriesOver the past several months we have seen [...]
Marathon Training 2014
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Gluteal muscles – JUST RUN IT!!!!!
It’s about that time of year when people are beginning [...]
Ten Last Minute Marathon Tips!
#MarMonTip! We’ve been posting a few marathon tips on our [...]
Marathon Preparation Evening
On Wednesday 28th January we hosted a Marathon Preparation Evening [...]
MTSS – What is Medial Tibial Stress Syndrome?
With marathon season fast approaching many are in training mode, [...]
A review of Scott Newton by Paul Martelletti (aka The Officially Amazing Spiderman!)
Paul Martelletti is a Run Fast and Team GB athlete [...]