Hip Pain in Runners – Stress Fractures, Lateral Hip Pain and When to Get Help
Running is one of the most accessible and rewarding forms [...]
What is incontinence and do you have to live with it?
By Clinical Specialist Sophie Pelych Urinary incontinence is the involuntary [...]
How you can change your prolapse
Have you been told you have a prolapse? Do you [...]
Diastasis Recti: what is it and how to change it
What is Diastasis Rectus Abdominis? Diastasis Rectus abdominis, tummy muscle [...]
Working from home? Self-isolating?
During these unprecedented times many of us are being asked [...]
Cricket Injuries
It’s been a sensational summer of cricket with England winning [...]
Googling My Symptoms
Should I be Googling my symptoms Often when patients attend [...]
When should I come to see a physiotherapist?
We often get asked this seemingly simple question “when should [...]
Suffering with back pain? Here’s a few simple tips to help relieve it
Millions of people in the UK suffer from back pain; [...]