AC Joint Injuries – From Gym-Related Pain to Traumatic Shoulder Injuries
From gym-related pain to traumatic injuries - discover how AC joint problems are diagnosed, treated and rehabilitated.
Am I Suitable for Arthrosamid®? Who Can Have the Injection
Arthrosamid® can give long-lasting relief from knee osteoarthritis, but it is not right for everyone. Who is suitable, who is not, and what you need before booking.
Long Head Biceps (LHB) Pain
What is Long Head Biceps (LHB) Pain? The [...]
The Crucial Role of Strength Training for Runners
Running, with its rhythmic stride and pounding movement, is often [...]
Temporomandibular Joint (TMJ) Dysfunction
If you’re experiencing jaw pain, clicking, or difficulty opening your [...]
What is osteoarthritis (OA) of the knee?
What is osteoarthritis (OA) of the knee? Osteoarthritis (OA) is [...]
High Ankle Sprain (Syndesmosis Injury)
Ankle sprains are one of the most common lower leg [...]
Arthrosamid Injections for Knee Osteoarthritis
A Longer-Lasting Option for Persistent Knee Pain Knee osteoarthritis (OA) [...]
Achilles Tendon Rupture
An Achilles tendon rupture can heal without surgery, using a [...]
How To Avoid Running Injuries
Running is a form of exercise that appeals to people [...]
Why Base of Thumb Arthritis Is So Common in Women Over 50
At Complete Physio, thumb CMC joint arthritis is one of [...]
Meniscus Injuries – Everything you need to Know
What is a meniscal tear? A meniscal tear is an [...]
Focused shockwave: a safe and effective treatment for bone injuries
Delayed-union, non-union fractures and stress fractures (Note: a ‘fracture’ is [...]
Are You Slope-Ready?
How to get ski fit and avoid injuries on the [...]
Sciatica
What is Sciatica? Sciatica is a symptom caused by pressure [...]
Cervical Facet Joint Pain
What is cervical facet joint pain? Cervical facet joint pain [...]
Cervical Radiculopathy
What is Cervical Radiculopathy? Cervical radiculopathy occurs when a nerve [...]
Groin Strain/Adductor Tendinopathy
What is a groin strain? A groin strain is when [...]
Private Physiotherapy Costs
How much does Private Physiotherapy cost in London and is [...]
Neck Headache (Cervicogenic Headache – CGH)
What is a Cervicogenic Headache? A cervicogenic headache is a [...]
ACL Surgery Recovery
ACL Injury Have you torn the ACL (anterior cruciate ligament) [...]
Whiplash Injury/ Neck Sprain
What is Whiplash? Whiplash is a neck injury caused by [...]
Proximal Hamstring Tendinopathy (PHT) – also known as high hamstring pain.
What Is Hamstring Tendinopathy? Proximal Hamstring Tendinopathy (PHT), also known [...]
Lumbar Facet Joint Pain
What is Lumbar Facet Joint pain? Facet joint pain, or [...]
Lateral Ankle Sprain
What is a lateral ankle sprain? An ankle sprain is [...]
De Quervain’s Tenosynovitis
What Is De Quervain’s Tenosynovitis? De Quervain's Tenosynovitis was named [...]
Piriformis Syndrome
What is Piriformis Syndrome? Piriformis syndrome is a fairly uncommon [...]
Spondylosis (Osteoarthritis) of the Spine
What is Spondylosis of the Spine? Spondylosis is a type [...]
Degenerative Disc Disease (DDD)
What is degenerative disc disease (DDD)? Degenerative disc disease is [...]
Sacroiliac Joint Pain
What is sacroiliac joint (SIJ) pain? It is a condition [...]
What is Tennis Elbow?
Tennis elbow, also known as common extensor tendinopathy and lateral [...]
Anterior cruciate ligament (ACL) injury
What is an anterior cruciate ligament (ACL) injury? An ACL [...]
Let’s talk about urinary incontinence
What is Urinary incontinence? Urinary incontinence is the involuntary leaking [...]
Frozen Shoulder (Adhesive Capsulitis)
What is a Frozen Shoulder? Frozen shoulder (or Adhesive Capsulitis) [...]
Acromioclavicular joint Pain (ACJ)?
AnatomySigns and SymptomsDiagnosisTreatmentInjections Your ACJ is the joint at the [...]
What is the difference between physiotherapy and chiropractic?
Having explored the difference between physiotherapy and osteopathy in a [...]
Simple Ways to Save Your Eyes from Screen Strain
In today's digital world, screen time is unavoidable. From [...]