Helen and Reece sit down with Physiotherapist and accomplished long-distance Tri-Athlete & Cyclist Dan Boyd, to talk about how a correct and thorough Cycle Fit can prevent bicycle-related injuries and also improve performance.
Dan heads up the Complete Physio Bike Fit service and has worked with thousands of cyclists including the Sky Sports Cycling team. He uses advanced video technology and power measures to best fit your bike to you, making sure the set up of your bike, whether you are a professional, amateur or commute rider, is not going to cause you injuries and also maximise the power and efficiency of your ride.
More information, including the blogs Dan speaks about in this episode, can be found here https://complete-physio.co.uk/service… Hosted by Reece Noble and Helen O’Leary, both Physiotherapists working within Complete Physio & Pilates. Follow along on our journey as we look to bring you the knowledge and expertise of professionals across all areas of health care, exercise and wellbeing.
You can find Dan on Instagram as @theironphysio We look forward to seeing you in our beautiful studio and online very soon!