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Complete Physio Blog

Skiing; what to do if you’re injured - Part 1 Wrist Injuries Thu 2 Mar 2017

There are more than 250 million ski and snowboard enthusiasts worldwide and accidents such as falls, collisions or ski lift related injuries are regular occurrences at alpine

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Occlusion Training in Practice Mon 28 Nov 2016

by Chris Myers (Clinical Director, Complete Physio) At Complete Physio we are always looking at new trends to remain up to date with the latest research

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MUSOC 2016 - Sun, Sea and Scanning! Tue 22 Nov 2016

by Dave Baker (Clinical Director, Complete Physio) MUSOC 2016 IBIZA Always keen to learn and further develop his musculoskeletal ultrasonography skills, Complete Physio director, Dave Baker, flew

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Cycle Clinic - Getting in the Gym! Thu 10 Nov 2016

by Daniel Boyd Instagram: @theironphysio So the large proportion of cyclists I speak to – quite understandably - spend a lot of time on their bikes

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Cycle Clinic - Top 3 Tips of Bike-Fit Sun 16 Oct 2016

by Daniel Boyd Instagram: @theironphysio Following the continued success of British cycling over the summer, both in the Le Tour de France and in the Olympic

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Football Fever is Back.... Welcome to Euro 2016 Tue 21 Jun 2016

by Sangi Patel Football is the most popular sport in the world with players of all ages and physical capabilities. In this edition I will be

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Pain specialist Complete Physio director Dave Baker published in recent In Touch magazine Tue 19 Jan 2016

Complete Physio clinical director and pain specialist Dave Baker has been published in Winter 2015 issue of In Touch magazine (specialist physiotherapy magazine) as part of

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Concussion – Don’t be a HEADCASE Sat 31 Oct 2015

Concussion – Don’t be a HEADCASE With this year’s exhilarating Rugby World Cup now over and the start of the Premiership season now in motion, we’re

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Rugby Injury? It's A POLICE Matter. Fri 11 Sep 2015

Rugby injury? – It’s a POLICE matter. In the build up to the Rugby World Cup and start of the 2015/16 rugby season around the corner

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A review of Scott Newton by Paul Martelletti (aka The Officially Amazing Spiderman!) Sat 29 Aug 2015

Paul Martelletti is a Run Fast and Team GB athlete who you may best know as the Officially Amazing Spiderman from the Virgin London Marathon

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Medicines Management and Prescribing of Pain Killers for Musculoskeletal Conditions Tue 16 Jun 2015

Complete Physio is very proud to announce the launch of yet another groundbreaking and innovative service for their patients to improve access to fast and

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Ten Last Minute Marathon Tips! Fri 24 Apr 2015

#MarMonTip! We’ve been posting a few marathon tips on our social media accounts every Monday to help you prepare for the big day! We compiled

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What is Medial Tibial Stress Syndrome AKA Shin Splints Anyway? Mon 9 Feb 2015

With marathon season fast approaching many are in training mode, and one of the most common injuries I see at this time in my clinic

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Marathon Preparation Evening Mon 2 Feb 2015

On Wednesday 28th January we hosted a Marathon Preparation Evening for experienced and novice marathon runners. The evening covered injury prevention, training programmes, footwear advise

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Patient Experience - A Bunion in London Mon 19 Jan 2015

If you suffer from bunion pain or the complaints of someone who does, this blog is for you! I hail from Southern California-the land of sunshine,

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JUST RUN IT!!!!! Wed 3 Dec 2014

It’s about that time of year when people are beginning or are already well into their running programmes for the 2015 marathon season! And this

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Keep rolling, rolling, rolling... Thu 13 Nov 2014

They are in every gym, yoga studio, and sports club in all shapes and sizes, textures and densities! As a physiotherapist, I get a lot

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In pain? Need a free treatment, or maybe just a free massage? Thu 18 Sep 2014

Win a complimentary physio appointment or massage at our Market Sports clinic! To celebrate our newest clinic’s first year at Market Sports, we’re offering two lucky

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London Frontrunners Wed 9 Jul 2014

Simple sports nutrition for the everyday runner   "> Complete physio - Simple sports nutrition for the everyday runner from Complete Physio   Injury prevention, Re-injury prevention

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Chronic patella tendon complaints Fri 4 Jul 2014

Chronic patella tendon complaints can be very difficult to treat and often patients will come to us having struggled to improve their condition over some

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Hyaluronic acid injections Thu 12 Jun 2014

Complete Physio are delighted to announce that they are now offering hyaluronic acid injections for treatment of a range of arthritic joints in our Swiss

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Squat, squat, squat...ouch Wed 30 Apr 2014

I’ve been doing regular CrossFit style training for about six months now and in this time I’ve done A LOT of squats! Stiff, tired legs and

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The Paleo diet Fri 4 Apr 2014

One of the most taked about diets at the moment is the Paleo diet. Put simply, it's about eating the foods we did in the Palaeolithic

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The detox myth Fri 28 Mar 2014

If you've never tried a detox diet yourself, we’re sure you will know someone who has. Big plates of vegetables and lots of water seem

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Marathon Training 2014 Tue 25 Mar 2014

With just a couple of weeks to go before the 2014 London Marathon, we thought it would be a good time to share our marathon knowledge.

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The Complete Physio Run Club Tue 18 Mar 2014

The Complete Physio Run Club is back up and running. After a short winter break, we are really pleased to announce last night, the Complete

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Welcome to the new website Fri 7 Mar 2014

Welcome to the new Complete Physio website. It has been some time in the making, but we hope you like the look and feel of

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